There is a secret power in telling your story. Globally, there are approximately 152 million books in circulation, and 2.2 million more books are published each year. Even with the large number of stories in circulation, more have yet to be written. Millions of stories are shared every day on social media platforms and online. 7.5 million blog posts are written daily, and upwards of 400 million posts are shared on Facebook and Twitter. There are many psychological benefits associated with storytelling. Writing about important personal experiences for as little as 15 minutes over three days may benefit your mental
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